Fun, simple solutions to help safeguard
kids with allergies, asthma & more.

Welcome To Our Website!

Hi, I’m Iris, mom to 3 awesome kids and founder and CEO of AllerMates. When my son Ben was diagnosed with severe food allergies and asthma, I wanted to find a way to teach him about his health concerns in a way that was fun and non-intimidating. Read More

Helpful Info You Can Understand...

Try this Allergy-Friendly Sweet Snack for Valentine’s Day by SunButter!

Try this SunButter recipe for tasty, allergy-friendly cookies!

Dairy FREE made easy: AllerMates Guide to Eating with a Dairy Allergy

Finding foods for kids with a dairy allergy can be tough. Use this guide to get through it with ease!

Breathe a little easier about exercise for your asthma kid

Get tips for helping your asthma kid exercise safely for greater confidence and health.

Your kid must go to the emergency room as a result of using epinephrine. True or false?

Learn the reason your child must go to the E.R. following an epinephrine injection.

Ask Our Medical Experts...

We get questions from parents and caregivers daily regarding their children's health concerns, and we go straight to the experts, our doctors, for the answers. Click the links below to see what you want to know and what our doctors have to say.
questions about... Allergies
questions about... Asthma
questions about... Gluten
questions about... Diabetes